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Technology can arguably retract us from authentic relationships as our eyes stayed glued to our smart phones, however when it comes to fitness, it’s the
We live in a world surrounded by screens while we spend our mornings hashtagging our breakfasts on social media and taking selfies of our gains
There is always room for improvement and financial growth within your club, whether it’s brand new or it’s been around for a while. Here are
If you keep up with fitness and health trends, you’ve probably heard countless perceptions on how to lose weight. With how intimidating weight loss can
With the new year in full swing, now is the prime time to get a gym membership. Whether your goal is to lose weight and
It’s a no-brainer that January is the hottest time for fitness clubs. Gym memberships will be on the rise, and even though right now prospects
For many, the holiday season is a typical time to get carried away and forget about fitness. Fortunately, there are many ways to practice healthy
There’s a stigma around holiday weight gain and the assumption that people avoid the gym during the holiday season. Although that holds some truth, the
Many of us have either tried to lose weight or have at leastwanted to lose weight and it’s easy to be misinformed or to waste
A gym membership is one of the best purchases you can make because investing in your health is one of the best things you can
Fall is upon us, which means your members are in the Halloween spirit but also might be losing their spirit to go to the gym.
The gym is a place of community, which means all members should feel welcomed and comfortable. Most gyms and fitness clubs typically have specific rules,
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