How to Engage and Retain Gym Members During the Holidays

To say the holidays are a hectic time would be an understatement for most. Between digging out the decorations, prepping for celebrations, shopping for gifts, and traveling to see or hosting family, there’s not much time left for self-care. For gym-goers, this often means falling off track with their exercise routine as other distractions and obligations take precedence.  […]

HOW TO HAVE A HEALTHY HOLIDAY SEASON

For many, the holiday season is a typical time to get carried away and forget about fitness. Fortunately, there are many ways to practice healthy habits and still enjoy yourself. Here are some ways to do it. NEVER GO TO A PARTY HUNGRY Going to a party in starvation mode is basically a recipe for […]

9 WAYS TO CELEBRATE THE HOLIDAYS IN YOUR GYM

Gym holiday tips

There’s a stigma around holiday weight gain and the assumption that people avoid the gym during the holiday season. Although that holds some truth, the holidays are a perfect time to promote your club, boost member retention, attract prospects and generate more club revenue. Start resolutions early by giving the gift of fit. Here are […]